⚠️ The hot weather we are experiencing is set to continue, with the Met Office issuing a Level 3 Heat-Health Alert for our area between 3pm today and 3pm on Saturday.
Please remember to:
☀️ Look out for others, especially older people, young children and babies and those with underlying health conditions
☀️ Close curtains on rooms that face the sun to keep indoor spaces cooler
☀️ Drink plenty of fluids and avoid excess alcohol
☀️ Dress in loose clothing
☀️ Slow down
The weather is expected to get even hotter at the weekend and into next week, so please take steps to keep yourself cool and hydrated.
More tips for coping in the hot weather can be found here: https://www.nhs.uk/live-well/seasonal-health/heatwave-how-to-cope-in-hot-weather/
